Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors is a type of Snacks. The most significant nutrients in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors are listed below.
|
Water
|
7 g
|
7
|
g
|
|
Energy (calorie)
|
426 kcal
|
426
|
kcal
|
|
Energy (joule)
|
1782 kJ
|
1782
|
kJ
|
|
Protein
|
30 g
|
30
|
g
|
|
Total lipid (fat)
|
14 g
|
14
|
g
|
|
Ash
|
4 g
|
4
|
g
|
|
Carbohydrate, by difference
|
45 g
|
45
|
g
|
|
Fiber, total dietary
|
2 g
|
2
|
g
|
|
Sugars, total
|
27 g
|
27
|
g
|
|
Calcium, Ca
|
200 mg
|
200
|
mg
|
|
Iron, Fe
|
3.6 mg
|
3.6
|
mg
|
|
Magnesium, Mg
|
80 mg
|
80
|
mg
|
|
Phosphorus, P
|
300 mg
|
300
|
mg
|
|
Potassium, K
|
250 mg
|
250
|
mg
|
|
Sodium, Na
|
444 mg
|
444
|
mg
|
|
Zinc, Zn
|
7.5 mg
|
7.5
|
mg
|
|
Copper, Cu
|
0.774 mg
|
0.774
|
mg
|
|
Manganese, Mn
|
0.846 mg
|
0.846
|
mg
|
|
Selenium, Se
|
3.9 µg
|
3.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
120 mg
|
120
|
mg
|
|
Thiamin
|
0.75 mg
|
0.75
|
mg
|
|
Riboflavin
|
1.7 mg
|
1.7
|
mg
|
|
Niacin
|
20 mg
|
20
|
mg
|
|
Pantothenic acid
|
5 mg
|
5
|
mg
|
|
Vitamin B-6
|
2 mg
|
2
|
mg
|
|
Folate, total
|
160 µg
|
160
|
µg
|
|
Folic acid
|
160 µg
|
160
|
µg
|
|
Folate, food
|
0 µg
|
0
|
µg
|
|
Folate, DFE
|
272 µg
|
272
|
µg
|
|
Choline, total
|
73 mg
|
73
|
mg
|
|
Vitamin B-12
|
4.2 µg
|
4.2
|
µg
|
|
Vitamin B-12, added
|
4.2 µg
|
4.2
|
µg
|
|
Vitamin A, RAE
|
1050 µg
|
1050
|
µg
|
|
Retinol
|
1050 µg
|
1050
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
3500 IU
|
3500
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
2 µg
|
2
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
24 mg
|
24
|
mg
|
|
Vitamin E, added
|
24 mg
|
24
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
1.6 µg
|
1.6
|
µg
|
|
Fatty acids, total saturated
|
4.499 g
|
4.499
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0.001 g
|
0.001
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.009 g
|
0.009
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.138 g
|
0.138
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.156 g
|
0.156
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
1.969 g
|
1.969
|
g
|
|
13:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.693 g
|
0.693
|
g
|
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.989 g
|
0.989
|
g
|
|
17:0 heptadecanoic, margaric fatty acid
|
0 g
|
0
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.544 g
|
0.544
|
g
|
|
20:0 eicosanoic, arachidic fatty acid
|
0 g
|
0
|
g
|
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
3.828 g
|
3.828
|
g
|
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.017 g
|
0.017
|
g
|
|
18:1 undifferentiated
|
3.811 g
|
3.811
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
4.804 g
|
4.804
|
g
|
|
18:2 undifferentiated
|
4.731 g
|
4.731
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.072 g
|
0.072
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
8 mg
|
8
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
11 mg
|
11
|
mg
|
|
Theobromine
|
99 mg
|
99
|
mg
|